Calorie, Fat & Carbohydrate Counter - 2008 Ed.

This amazing little book - an invaluable aid to meal planning and newly revised for 2008 - will tell you the number of calories and the number of grams of fat and carbohydrate of just about any food you can think of. It also has guides and counters for sodium, fiber, protein and calcium. And it includes the menu offerings of 200 chain and fast food restaurants - and the calorie, carb and fat content of each item. With numerous tips for weight loss and healthy eating, this is a book you won’t ever want to be without. It makes a great gift too!

Finally! An easy way to determine how many calories, carbohydrates and grams of fat are in the foods you eat. Thousands of foods are listed -- and not only those you eat at home, but from 170 fast-food chains and restaurants as well. Are you using carbohydrate counting or fat gram counting as part of your diabetes management program?

Are you trying to lose weight? If so, The Doctor's Pocket Calorie, Fat and Carbohydrate Counter will make the task much simpler and easier. This indispensable resource lists the fat, carbohydrate and calorie content of thousands of foods, and provides full analysis of items offered at 200 fast-food chains and restaurants, ranging from Dunkin' Donuts, McDonald's and Burger King, to Boston Market, Denny's and Au Bon Pain. It also offers a fiber, iron, protein and calcium counter for many commonly used foods. Published by Family Health Publications.  

Item#: JDC 550

Price: $7.95