This 60-minute class, facilitated by a clinical exercisephysiologist, geared to people with type 2 diabetes, as well as people with type 1 diabetes that need a refresher.
You can make a huge difference in managing your diabetes by being physically active. You will learn how to:
- Get started with an exercise program
- Lose weight and keep it off
- Manage your blood glucose
- Exercise with complications of diabetes and more
You will be back for a 30 minute follow-up appointment to help track your progress in reaching your goals.
Page last updated: November 20, 2018