President and CEOOfficers of the CorporationBoard of TrusteesLeadership CouncilHistory
Managing DiabetesChildhood DiabetesNutritionExerciseOnline Diabetes ClassesDiscussion BoardsInfo for Healthcare ProfessionalsJoslin Clinical Guidelines50-Year Medalist Program
Patient PortalAdult ClinicPediatricsEye CareMake an AppointmentBillingInfo for Healthcare Professionals
Directory of Joslin InvestigatorsDiabetes Research Center Alumni ConnectionVolunteer for Clinical Research Studies
Media RelationsNews ReleasesInside JoslinSocial Media
Affiliated CentersPharma & DeviceCorporate EducationPublicationsProfessional EducationInternationalCommercialization and VenturesJoslin Institute for Technology Translation (JITT)
Give NowHigh Hopes FundWays to GivePlanned GivingEventsGet InvolvedCorporate & Foundation SupportOur DonorsDevelopment Team

Exercise Basics

Exercise Basics

This 60-minute class, facilitated by a clinical exercise physiologist, geared to people with type 2 diabetes, as well as people with type 1 diabetes that need a refresher.

You can make a huge difference in managing your diabetes by being physically active.  You will learn how to:

  • Get started with an exercise program
  • Lose weight and keep it off
  • Manage your blood glucose
  • Exercise with complications of diabetes and more

You will be back for a 30 minute follow-up appointment to help track your progress in reaching your goals.

Page last updated: October 23, 2016