Every culture has its big celebratory holidays. For Hindus one of these is Diwali, the “Festival of Lights.” Starting on November 14 and continuing until the 18, the five-day holiday signifies the...

Forget January, the change of seasons with its reinvigorating cooler weather and changing leaves are great motivators to spend some time focusing on your health. It’s a great time to check in with...

Monster Apple Bites Yield: 12 servings 3 granny smith apple, cored and cut into corners. 1 ½ Oz Mini M&M’s 1 ½ cup(s) creamy peanut butter ¼ cup(s) slivered almonds Using a paring knife, cut a wedge...

Imagine wanting to get pregnancy and bring discouraged from doing so. About 25 years ago, this was the case for many women with diabetes. Fortunately, with recent advances in diabetes management and...